Weird ways ~ ๐Ÿƒ๐ŸŒธ

Next Tuesday I finally have an appointment scheduled at the physiotherapist. Next to the tension in my back and shoulders I must not forget to discuss the tension in my hips. Today I made it easy to put my stretched leg in a bowed position to make it easier. Perhaps grief, sadness and pain also results in problems with the hips? My body has weird ways and especially this period I shouldnโ€™t ask to much and use yoga as a way to release the emotions and stress. At the end of my yoga practice tears were falling and I couldnโ€™t help it. I know itโ€™s okay, I know. I am happy I have my yoga, I just wished I could do more to help my mom. All I can do is send my love through my yoga ~ ๐ŸŒฑ๐ŸŒธ๐ŸŒฑ~ #yoga #yogalife #yogapractice #healing #grief #sadness #yinyoga #yinpractice #yinpose #pigeonpose #yinyogapractice #yogalove #yogalovers

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