Back to yin ~ 🌸✨

After a few intense yoga practices and an intense visit to the physiotherapist it was better to choose a yin yoga practice again. To calm my body and mind, which didn’t work at all. I couldn’t focus or relax in any way. Let’s not even talk about the focust breathing. Apparently I am to restless. So more reason for more yin, but with a little bit of hatha as well.

~ ✨🌸✨~ #yoga #yinyoga #yin #restlesssoul #yogapractice #yogahome #yogalove #yogainspiration #yogaeverydamnday #yogaposes #yogalife #yogalifestyles #breathe

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